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- Energy healing restores the flow of energy, promoting balance and healing in the body, mind and spirit
- In energy healing, healing occurs from the energy in the universe
- Energy healing is a holistic therapy to stimulate physical, emotional and spiritual well-being
- Energy healing is a spiritual practice that restores balance, helps in relaxation and encourages self-healing
Benefits of Energy Healing
- Energy healing reduces stress and chronic pain and improves sleep
- Energy healing heals emotional trauma, tension and negative feelings
- It stimulates balance in chakras, spiritual growth and mental clarity
- Energy healing releases toxins and boosts immune system
Types of Energy Healing
Pranic Healing
- Pranic healing is a healing technique that uses the body’s energy
- Pranic healing removes blockages, cleanses the energy field and replenishs the body’s energy
Crystal Healing
- Crystal healing is done using gemstones or crystals to balance the energy in the body
- Each type of crystal is believed to have specific properties that can heal physical, emotional or spiritual issues
Sound Healing
- Sound healing uses vibrations from instruments like tuning forks, gongs or singing bowls that are used to influence the energy field
- The sound frequencies balance the body’s energy and help healing
