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- Stage fright phobia healing helps individuals confront and overcome the fear of performing in front of an audience
- Stage fright phobia healing addresses the emotional, psychological and physical aspects of the fear
- It helps in relaxation techniques and building self-confidence to enable individuals to perform comfortably
Benefits of Techniques to Overcome Stage Fear
- Lowers fear and nervousness before performing
- Reduces physical symptoms of stage fright like sweating or shaking
- Helps individuals perform more effectively without anxiety hindering them
- Teaches ways to manage emotions and stay calm under pressure